Our team.

Jason assesses and treats adults, with a focus on complex trauma, workplace and motor vehicle injuries. His published practice includes psychological, medical-legal and psych-vocational assessment.

Esther is a registered psychotherapist and art therapist. Her work takes a trauma-informed approach and incorporates cognitive-behavioural and mindfulness-based practices.

Cheryl uses research-based strategies to help clients understand their experiences, develop coping skills and explore insight, self-awareness and self-worth.

Andrea Cottee is a Registered Psychotherapist with a Master of Arts in Counseling Psychology. With years of experience working with individuals of all ages—including adults, caregivers, children, adolescents, and families—I specialize in trauma recovery, behavioral management, addiction issues, anger management, and social-emotional growth.

My journey in mental health care began with a background as an Occupational Therapist, and I’ve also worked extensively in Autism and Behavioral Sciences, in employment counseling, and in individual and couples’ psychotherapy. Through all of these experiences, I’ve learned that healing begins with a strong, trusting relationship.

My goal is to create a space where you feel heard, validated, and supported. Together, I will work to explore the root causes of your challenges, gain deeper insight into yourself, and develop the tools necessary to make meaningful changes. Whether you're navigating trauma, struggling with anxiety or stress, dealing with behavioral issues, or facing life transitions, I am here to help you feel better, grow stronger, and become the best version of yourself.

Habib Alkayat is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). He holds a Bachelor of Arts in Psychology and an Honours Bachelor of Arts in Psychology, Neuroscience & Behaviour from McMaster University, as well as a Master of Arts in Counselling Psychology from Yorkville University. During his practicum at Thrive Counselling, Mr. Alkayat developed significant expertise in both individual and group therapy, working with clients dealing with anxiety, depression, relationship challenges, and life transitions. In his current roles across multiple clinics, he specializes in counseling motor vehicle accident (MVA) clients, helping them navigate the psychological impact of their injuries, while also managing session documentation and coordinating treatment plans. His professional approach integrates evidence-based practices tailored to client needs. His Curriculum Vitae is available upon request for further details on his extensive clinical experience.

Adrienne is the first contact for people calling the practice. She coordinates intakes, scheduling and administrative operations, and works closely with Dr. Ramsay and the psychotherapy team.